September 20, 2017

When I hear the word adventure I can’t help but smile. I lived overseas for almost 8 years and when I left Zambia, where I had been living for over 6 of them, my biggest fear was the adventure might finally be over. After a difficult 15 months in Finland though it was...

May 5, 2017

When I moved back to the UK last year I decided I needed a challenge to focus my training efforts. I ended up with two; obstacle course racing and triathlon. I had previously taken part in two small super sprint triathlons that the company I worked for in Zambia organi...

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