ANIMAL FLOW IS BACK FOR THE NEW YEAR

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Classes one Sunday a month; February 10th, March 3rd, April 7th 2019.

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Come and join us to see how Animal Flow can support your wider fitness programmes, health & wellbeing.

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Based on feedback from our last class we are going to split the session in two; ANIMAL FLOW moves, stretches, transitions followed by a workout format incorporating ANIMAL FLOW moves and flows. Each month we will adding new moves and finishing with a fun and varied workout session, suitable for a range of ages and fitness levels.

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Sign up for the series and really build your skills and practice to see how ANIMAL FLOW can positively impact your fitness. 

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Book all 3 classes and save £5!

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Price: £15/session * £40/3 sessions

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Session time: 10:00 - 12:30